Therapy for everyone

“Find a way to Serve the many, for Service to many leads to greatness.”-Jim Rohn

4 Directions Integrative Mental Health was founded by social workers Annette Mirabal and Laura Bruggemann. Our mission is to be the preferred provider of integrative mental health services in the Southwest by utilizing modern, evidence-based approaches while honoring culture and old traditions. Our values include holistic self-care, gratitude, balance, acceptance, safety, leadership, and teamwork. They are reflected in our practice and all areas of service to our community.

Serving you is our priority; therefore, we offer a variety of treatments so that together we can choose what will work best for you. Our goal is to support, comfort and guide you to achieving your best health. We can help you to address a wide range of life challenges ranging from stress to substance abuse and trauma. Call us today to learn more about how we can begin this new journey together.